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  • Well Woman Weekly: Chloe Drimal on Connection Through Storytelling
    Well Woman Weekly: Chloe Drimal on Connection Through Storytelling

    Well Woman Weekly: Chloe Drimal on Connection Through Storytelling

  • How Poor Mental Health Affects Your Body: What You Need to Know
    How Poor Mental Health Affects Your Body: What You Need to Know

    How Poor Mental Health Affects Your Body: What You Need to Know

  • Well Woman Weekly: Dr. Jessica Zucker on Her New Memoir, “I Had a Miscarriage”
    Well Woman Weekly: Dr. Jessica Zucker on Her New Memoir, “I Had a Miscarriage”

    Well Woman Weekly: Dr. Jessica Zucker on Her New Memoir, “I Had a Miscarriage”

  • How to Shift Your Meditation Practice With Your Hormonal Cycle
    How to Shift Your Meditation Practice With Your Hormonal Cycle

    How to Shift Your Meditation Practice With Your Hormonal Cycle

We exist to impart knowledge and power to people who identify as female to better understand and experience their bodies.

Menstruation

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meditation for your period

How to Shift Your Meditation Practice With Your Hormonal Cycle

Sara Shah
cycle syncing

How I Cycle Sync For Increased Productivity AND Better Sex

Jenna Schreck
fertility awareness method

Real Talk: Lisa Hendrickson-Jack On Optimizing Health Through The Menstrual Cycle

Ashleigh DeLuca

sex & intimacy

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Logan Ury

Well Woman Weekly: Love in Lockdown With Logan Ury

Megan Lierley
movement for better sex

More than Sexercise: 6 ways to move your body for better sex

Kait Scalisi
pandemic breakup

How My Support System Helped Me Through Two Pandemic Breakups

Liz Andolong

BODY & BODY IMAGE

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Well Woman Weekly: Nitika Chopra, Founder of Chronicon

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nayana ferguson

Well Woman Weekly: Nayana Ferguson

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breast self awareness

Breast Self-Awareness: What You Should Know

Aly Semigran

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ABOUT

We Believe every woman deserves to fully embody her female spirit.

The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness. 

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