Blood and Milk: A Resource and Community for Women's Wellness


menstruation and shame

On Menstruation and Shame

by Sara Shah

Throughout ages and cultures, menstruation has had many negative words associated with it: taboo, unspeakable, unmentionable, dirty, unclean, and shame, to name a few. But before society unanimously began to…

Sex + Intimacy

womb healing

Sacral Healing + The Importance Womb Healing (Part one)

by Sara Shah

Chelsea Etienne is a bright-eyed 26-year-old woman from the island of Jersey, between the United Kingdom and France. Chelsea is a gifted healer who focuses her work on womb healing,…

Body + Body Image

Birth Control + Abortion


Pregnancy + Birth

Pregnancy Loss