Blood + Milk is brought to you by the team at Cora.
Cora is changing the experience of womanhood—for all women, everywhere. With every product you purchase, we give period pads and health education to a girl in need. Learn more about Cora’s products and mission here.
Erin Gilmore is a yoga and meditation instructor. She grew up in Cape Cod where she coached swimming and dancing before discovering her true calling: yoga. Through her own struggles with an eating disorder, Erin has developed a healing practice of yoga, meditation, and mindfulness. She has made it a mission to spread those tools to bring wellness to the world.