How to Create a Rule of Life—And Why You Might Want One
Meron Fessehaye
July 10, 2020
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Mental Health
Solitude Will Try To Erase You, Your Fight Is To Not Let It
Vivian Nunez
July 7, 2020
How To Handle Telemedicine Appointments With Your OB-GYN
Mara Santilli
June 25, 2020
Holding the Self in Collective Grief
Nkechi Njaka
May 21, 2020
9 Ways to Create Dedicated Alone Time During Quarantine
Aly Semigran
May 19, 2020
Living With Panic and Anxiety Attacks During the Coronavirus Crisis
Aly Semigran
May 12, 2020
The Benefits of Meditation During Traumatic Times
Sara Shah
May 1, 2020
Need an At-Home Project? Here’s How Your Spring Cleaning Can Help Women
Lindsay Tigar
April 1, 2020
What To Do If You Are Quarantined With An Abuser
Lindsay Tigar
March 27, 2020
10 Self Care Tips for Social Distancing
Megan Lierley
March 24, 2020
Mental Health Resources for the Coronavirus Quarantine
Megan Lierley
March 20, 2020
Awareness and Sleep Meditations: The Art of Beautiful Sleep
Nkechi Njaka
March 19, 2020
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We Believe every woman deserves to fully embody her female spirit.
The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness.
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