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Mental Health

how to talk to your friends who won't wear masks

How to Talk to Your Friends Who Don’t Support Mask-Wearing

Lindsay Tigar August 4, 2020
amanda chatel

Real Talk: What Depression Feels Like With Amanda Chatel

Megan Lierley July 29, 2020
nonbinary book recommendations

#AskKait: Book Recommendations With Characters That Use They/Them Pronouns

Kait Scalisi July 17, 2020
rule of life

How to Create a Rule of Life—And Why You Might Want One

Meron Fessehaye July 10, 2020
solitude

Solitude Will Try To Erase You, Your Fight Is To Not Let It

Vivian Nunez July 7, 2020
telemedicine

How To Handle Telemedicine Appointments With Your OB-GYN

Mara Santilli June 25, 2020
grief

Holding the Self in Collective Grief

Nkechi Njaka May 21, 2020
alone time in quarantine

9 Ways to Create Dedicated Alone Time During Quarantine 

Aly Semigran May 19, 2020
panic attacks

Living With Panic and Anxiety Attacks During the Coronavirus Crisis 

Aly Semigran May 12, 2020
meditation during pandemic

The Benefits of Meditation During Traumatic Times

Sara Shah May 1, 2020
spring cleaning

Need an At-Home Project? Here’s How Your Spring Cleaning Can Help Women

Lindsay Tigar April 1, 2020
quarantined with an abuser

What To Do If You Are Quarantined With An Abuser

Lindsay Tigar March 27, 2020
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We Believe every woman deserves to fully embody her female spirit.

The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness. 

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