Jo is a freelance writer and copywriter with qualifications in personal performance coaching, neurolinguistic programming, and yoga. She’s lived her life in pursuit of freedom (mostly from the inside out), and now uses her words to help others do the same. Find her #findingfreedom on Instagram @whatjosaid or at whatjosaid.com
We Believe every woman deserves to fully embody her female spirit.
The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness.