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Menstruation

post-birth control syndrome

Well Woman Weekly: Dr. Jolene Brighten on Post-Birth Control Syndrome and Hormonal Imbalances

Courtney Jay October 15, 2021
International Day of the Girl

Today is International Day of the Girl—Here’s How to Take Action Against Period Poverty

bloodmilk October 10, 2021
painful period

Well Woman Weekly: Dr. Sophia Yen on Painful Periods and Productivity

bloodmilk October 8, 2021
period pain

Period Pain: What’s Normal and What’s Not

Meg Walters August 25, 2021
Kim Rosas

Well Woman Weekly: Kim Rosas on Menstrual Cups and Discs

bloodmilk May 21, 2021
zero waste period

How to Minimize the Environmental Impact of Your Period

bloodmilk May 19, 2021
acupuncture for the cycle

How Traditional Chinese Medicine Can Promote a Healthy Menstrual Cycle, According to Acupuncturist Emily Siy

Sara Shah May 14, 2021
Ingrid Barrientos

Well Woman Weekly: Ingrid Barrientos on the Menstrual Disc

Megan Lierley April 30, 2021
better period sex

10 Ways to Have Better Period Sex

Kait Scalisi April 28, 2021
menstrual disc

Introducing the Cora Menstrual Disc

Lindsay Tigar April 21, 2021
Veronica Ricksen cycle tracking

Well Woman Weekly: Veronica Ricksen on the Power of Cycle Tracking

bloodmilk April 16, 2021
How to Clean Your Menstrual Cup

How to Clean Your Menstrual Cup

bloodmilk April 7, 2021
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We Believe every woman deserves to fully embody her female spirit.

The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness. 

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