Well Woman Weekly: Kim Rosas on Menstrual Cups and Discs
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May 21, 2021
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Menstruation
How to Minimize the Environmental Impact of Your Period
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May 19, 2021
Well Woman Weekly: Ingrid Barrientos on the Menstrual Disc
Megan Lierley
April 30, 2021
10 Ways to Have Better Period Sex
Kait Scalisi
April 28, 2021
Introducing the Cora Menstrual Disc
Lindsay Tigar
April 21, 2021
Well Woman Weekly: Veronica Ricksen on the Power of Cycle Tracking
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April 16, 2021
How to Clean Your Menstrual Cup
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April 7, 2021
How to Shift Your Meditation Practice With Your Hormonal Cycle
Sara Shah
February 24, 2021
How I Cycle Sync For Increased Productivity AND Better Sex
Jenna Schreck
December 1, 2020
Real Talk: Lisa Hendrickson-Jack On Optimizing Health Through The Menstrual Cycle
Ashleigh DeLuca
November 13, 2020
Top 5 Period Cramp Relief Remedies
Annie Gabillet
October 23, 2020
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We Believe every woman deserves to fully embody her female spirit.
The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness.
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