How to Meditate in 9 Simple Steps
Sara Shah
February 4, 2019
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Mental Health
How to Use Meditation for Anxiety and Stress Relief
Sara Shah
January 15, 2019
The Female Brain & Attachment: Building & Maintaining Close Bonds as Adults
Nkechi Njaka
December 28, 2018
Reflecting on 2018 + How to Manifest the 2019 of Your Dreams
Megan Lierley
December 26, 2018
I Gained 22 Pounds After Starting Anxiety Medication But I’m Happier
Bonnie Azoulay
December 14, 2018
Is Sex Culture Killing My Confidence?
Jo Murphy
November 29, 2018
From Anonymous Instagram Account to Published Author: Q&A With Danica Gim
Megan Lierley
November 12, 2018
Learning to Love With a 10-Foot Pole: When Helping Becomes Enabling
Jody Ellis
October 26, 2018
Superstition, Hypochondria, and What My Anxiety is Actually Telling Me
Megan Lierley
October 15, 2018
How to Heal: The Intersection of Eating Disorders and Sexuality
Kait Scalisi
October 12, 2018
What is Birth Trauma?
Jo Murphy
October 4, 2018
How the Kavanaugh Hearings Made Some Sexual Assault Survivors Relive Their Trauma
Devon Anderson
October 2, 2018
ABOUT
We Believe every woman deserves to fully embody her female spirit.
The mission of Blood & Milk is to consider and expose the physical, physiological, emotional, spiritual, psychological, social, political, cultural, and economic forces that influence the way women exist in their female bodies while striving wellness.
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